Lisa Cohen Ayurveda

Ayurveda teaches that the food we eat should be natural and in its most wholesome, unprocessed state. People who advocate canola oil do so...

I have always been a foodie. I love to eat and I love to hear about food. As I have been on a simultaneous journey of health, I also look fo...

Weight loss is always on people's minds. Sometimes it feels like an uphill battle with busy schedules not allowing for self care tools l...

In our busy 24/7 society, the more we accomplish the better. Even more praiseworthy is the ability to do more quickly. How many times do p...

New research has established that wounds sustained at night heal significantly slower than wounds received during the day. The accelerated ...